Do Yoga in the Pyrenees travel tips and stories. Vacations ideas, cruises, spa and resorts

This small, elegant country chateau is more than 200 years old and stands in a quiet valley through the Pyrenees, among flower meadows, wooded hills and tree-shaded brook. In front of the house is a clear lake where the dragonflies hover and deer drink. It is also perfect for a cooling dip.

Domaine de la Grausse is a tranquil spot for a vacation, but add in the benefits of the yoga sessions here and it becomes a perfect way to escape the pressures of modern life. The special yoga breaks in this remote spot run between May and October. Guests stay in beautifully converted farm buildings on a self-catering basis.

There are double and single rooms, kitchens, and shaded dining patios. Visitors can buy fresh produce at the village market nearby or eat the local cafes and restaurants. The experienced resident yoga teacher, Dagmar, conducts sessions in the morning and evening. She combines the best of various schools of yoga and adapts to her pupils’ needs. The sessions are suitable for all skill levels and are held either on the top floor of the chateau, with French windows overlooking the lake, or, on the hottest days, in a renovated stone barn built into dramatic rock face. Guests can also unwind with guided meditation sessions and holistric therapies including Reiki, massage, and reflexology.

Location: Ariege, France