Micronesia consists of some 600 small islands spread across nearly 2,900,000 sq km of the Western Pacific just above the Equator. For all that Federated States of Micronesia (FSM) can only muster around 700 sq km of terra firma. The four states are Pohnpei, Chuuk, Kosrae, and Yap. Each consists of one or more high volcanic islands. Photo by: martylaycock

Pohnpei is the FSM’s largest island with a margin of 130 km. It hosts a mixed population – as home to the national government it has attracted employees from other states to join a hotch-potch of different Pacific islanders, Japanese, Americans, Australians and Europeans who have settled over the years. In addition to Pohnpei itself, whose reef encloses 25 islets and has eight atolls, the state consists of another 137 wide atolls. Kolonia is the island’s commercial centre and capital. Photo by: zuccarelliphoto

Most of the Pohnpei’s shoreline is covered with mangrove swamps, but artificial beaches have been created on the mainland and the reef atolls have excellent natural beaches. The island is rich in coral reefs that delight divers and snorkelers, while the Palikir Pass Reef has a reputation as a surfing hotspot. Rugged mountains and beautiful rain forests cover the inner side of the island. There are some fine nature trails and trekking opportunities with lots of rushing steams, waterfalls and cooling pools. Photo by: ctsnow

This is an island where guest are welcomed by very friendly and kind people, that retains much original character, simply because it has not yet become a well-known international resort destination. Photo by: tropical.pete

When to go: The very rainy season (July to October) is best avoided – otherwise the warm tropical climate doesn’t vary much. Population: 35,000. How to get there: By air, considerable expense, flying Continental Micronesia from Guam Or island-hop from Hawaii. You should know: Waterproof clothing is obligatory – Pohnpei is one of the wettest places on earth with annual rainfall of 1,000 cm (400 in). Photo by: tropical.pete